Breathing, relaxation, finding comfortable positions, and massage will all help you feel better during labour.
Remember that labour is different for each woman. There are no good or bad techniques; only techniques that are more or less effective. Try different ones to find what works best for you.
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The following exercise will help you learn more about the measures that provide a comfort during labour and delivery.
Click on the option button which corresponds to the correct answer and verify your answer by clicking on the "Check" button.
1 |
Among the following options, which is the most appropriate to help the mother relax? |
2 |
How can hydrotherapy be useful during labour and delivery? |
3 |
Among the following measures, which one is the most appropriate during labour and delivery? |
4 |
What could you do to replace the lost fluids, maintain your level of energy, and quench your thirst? |
5 |
What could you do to focus your attention during your contractions? |
6 |
Which among the following items could be useful during labour and delivery? |