Test Your Knowledge


  Why is it important to eat vegetables and fruits. The following exercise will help you to discover their importance.
Select and slide each term to its proper place.
Folic acid
Vitamin A
Vitamin C
  Nutrient Functions  
    Helps to produce red blood cells and to build your baby's blood and tissues.  
    Helps build bones and teeth and keeps eyes and skin healthy.  
    Keeps your gums and blood vessels healthy and helps you fight infections.  
    Your baby stores his or her own reserves which will last for the first four to six months of his or her life. Necessary for your blood to be healthy.  
    Helps your bowels to function well. Necessary for health in general.