A
New
Life
A prenatal on-line program for the mom to be, her partner and her family

B. PREPARING FOR CHILDBIRTH

 

Labour and birth are hard work and require a lot of energy, will, and effort. There are two keys to comfort during pregnancy. The first is understanding and working with the labour process. The second is learning and practicing as many comfort measures as possible.

You never know what will feel good during labour, so it's a good idea to have different things to try.

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