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Lie on your side, bend both legs and put a pillow between them. It is recommended to sleep on your left side to improve blood circulation. |
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Lie on your side with one arm behind your back, and your top leg bent on a pillow. It is recommended to sleep on the left side to improve blood circulation. |
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Lie on your back with pillows under your shoulders and knees. In this position, the weight of the baby compresses a large blood vessel. You may feel dizzy and weak. Avoid sleeping on your back after your fourth month of pregnancy. |
