| HARD BREASTS | |
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Take a warm shower OR...
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Massage our breasts for 10 to 15 minutes using a damp towel. |
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Extract a little milk until the area surrounding the nipple softens. |
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The feed your baby. Breastfeed on demand and at least every three hours. |
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After feeding place a cold, damp towel on your breast for comfort and to reduce swelling. |
