Pain 1 tranche = 1 portion |
Céréales prêtes à servir 30g = 1 portion |
Céréales chaudes 175 ml = 1 portion |
Riz 250 ml = 2 portions |
Pâtes alimentaires 250 ml = 2 portions |
Petit pain 1 petit pain = 2 portions |
Pain pita 1 pain pita = 2 portions |
Bagel 1 bagel = 2 portions |