A Healthy Beginning
Nine Months of Changes
Becoming a Dad
Choosing to Breastfeed
Healthy Eating
Healthy Activity
Healthy Birthing
Healthy Family
It is natural and healthy to gain weight during your pregnancy. The weight you gain will help create a healthy baby, keep you healthy, and get your body ready for breastfeeding. This is not a good time to lose weight!
Visit the Office of the Chief Medical Officer of Health (Public Health) website!
