A
New
Life
A prenatal on-line program for the mom to be, her partner and her family

D. HEALTHY MOTHER

 

The first weeks after childbirth are a time of change and adjustment. You must adapt to several new things.

These are the best things you can do for yourself.

  • Rest as much as you can.
  • Eat healthy.
  • Accept help from others.
  • Share your feelings with your partner and others you care about.

 

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