The following exercise will help you understand cravings and aversions that you may experience during pregnancy and to find possible solutions.
Click on the option button which corresponds to the correct answer and verify your answer by clicking on the "Check" button.
If I feel like eating chocolate, it is because my body needs it.
If I crave something that is good for me and my baby, I can go ahead and enjoy.
If I crave for less nutritious foods like chips, I can eat as much as I want.
If the smell of foods cooking makes you feel sick, the only solution is to avoid these foods.
Visit the Office of the Chief Medical Officer of Health
(Public Health) website!