Test Your Knowledge


  The following exercise will help you to discover the importance of protein foods.
Select and slide each term to its proper place.
Vitamin D
Folic acid
  Nutrient Functions  
    Builds and repairs all parts of the body and helps to fight infection.  
    Builds strong bones and teeth.  
    Your baby stores his or her own reserves which will last for the first four to six months of his or her life. Necessary for your blood to be healthy.  
    Helps your bowels to function well. Necessary for health in general.  
    Builds bones and teeth and keeps them strong. It also helps the nervous system to function well and blood to clot.  
    Helps to produce red blood cells and to build your baby's blood and tissues.