A
New
Life
A prenatal on-line program for the mom to be, her partner and her family

CONCLUSION

 

Making healthy activity a part of your daily life is worth the effort. When you feel fit and healthy, you feel as though you can handle almost anything. The everyday discomforts and stresses of life seem easier to cope with.

Healthy activity is an important part of a healthy pregnancy. With a little effort and goodwill, you will be active and fit during your pregnancy and for your entire life.